How to Care for Your Jiu Jitsu Gear

Proper care for your Jiujitsu gear ensures durability, hygiene, and optimal performance. Follow these tips to keep your gi, rash guards, and belts in great condition:

1. Washing Tips:

• Wash After Every Use: Sweat and bacteria build up quickly during training. Wash your gear immediately after use to prevent odors and stains.
• Cold Water Wash: Use cold water to preserve fabric quality and prevent shrinking.
• Mild Detergent: Choose a gentle, fragrance-free detergent to avoid skin irritation and maintain fabric strength.
• Avoid Fabric Softeners: Fabric softeners can leave a residue that affects the fabric’s breathability and performance.

2. Drying Tips:

• Air Dry: Hang your gear to air dry instead of using a dryer. Direct sunlight is okay for a short time but avoid prolonged exposure to prevent fading.
• Avoid High Heat: High heat can shrink and weaken the fabric. If you must use a dryer, choose a low-heat setting.

3. Specific Care for Gear:

• Kimono:
• Inspect for loose threads or tears before washing and repair if needed.
• Wash inside out to reduce wear on embroidered patches and stitching.
• Avoid using bleach as it can weaken the fabric and damage designs.
• Rash Guards and Spats:
• Turn inside out before washing to protect printed designs.
• Use a laundry bag to prevent stretching.
• Belts:
• Wash occasionally to prevent bacterial buildup but check with your instructor for tradition guidelines.

4. Odor Prevention:

• Don’t Leave in a Bag: Remove your gear from your gym bag immediately after training to avoid trapping moisture and bacteria.
• Vinegar Rinse: Add a cup of white vinegar to your wash cycle occasionally to kill bacteria and eliminate odors.

5. Storage:

• Store your gear in a cool, dry place.
• Use a mesh bag for your gear to allow airflow and prevent odors.

6. Regular Inspections:

• Check for tears, loose stitching, or worn-out areas and repair them promptly.
• Replace gear if it becomes too damaged to use safely.

By following these steps, you can extend the life of your Jiujitsu gear while ensuring it stays clean, fresh, and ready for every roll!